Attempt This Baby Got Back KB Smoothie Recipe – Canadian Healthy Style

Attempt This Baby Got Back KB Smoothie Recipe – Canadian Healthy Style

Hey! Hope you are starting your day off energized and clear on your goals.

And whether you do feel like you need a small bonus energy and ‘yum’ in your day try this ‘Baby Got Back KB Smoothie’ , it’s a perfect breakfast / lunch option and full of feel good nutrients.

Go on, blend all of the ingredients in a blender and endelight!

Why we love bananas: The potassium in bananas helps encertain healthy levels of calcium in the body. Bananas also contain tall levels of fructooligosaccharide (FOS) that–along with insulin–promotes calcium absorption. FOS further nourishes healthy bacteria in the colon that manufacture vitamins and digestive enzymes that boost the body’s overall ability to absorb nutrients. So it’s great in smoothies that have other fruits.

Why we love almond butter: Some of almond butter’s health benefits come from its calcium and copper content. Both minerals play a role in brain cell communication and keep your nervous system functional, while calcium also aids in muscle function and keeps your skeleton strong.

Portion Matters: It is important to keep in intellect that this is a full meal (breakfast, lunch or dinner) it’s not just a snack.

...